Power Smoothie Creation Guide
Hello from Fit Life Everyday. This week I wanted to share my Power Smoothie Creation Guide because here’s the thing…we have SO many healthy options but sometimes we get in a rut and bored. I wanted to help you spice it up a little this week AND make your life simpler and more doable! 🙂
This Smoothie Guide is obviously not exhaustive, but I included some of my favorite options. Start with Step #1-3 and pick ONEof each and then add in some Fresh options, Power Shot options and/or some of the Other Additions! It will create endless fun. You can even have your kids help name some of your really yummy ones!
…on Periscope this week I shared my kids FAVORITE Smoothie.
It was an Awesome week on Periscope!
This is what was going down…
Monday: 10 minute Legs, Shoulders & Balance Workout
Tuesday: Power Smoothies
Wednesday: 5 minute Core/Ab Workout
Thursday: 8 minute Cardio Workout
Friday: The ONE Action that you can do TODAY that will take your Life & Fitness to the Next Level!
1. Go to the App Store and get the FREE Periscope App
2. Follow @JamieGLifestyle on Periscope
3. Join me Daily at 2pm EST or watch the replay for 24hours!