SHOCKWAVE!! That is all that needs to be said.
DEFINITION of a Shock Wave (thefreedictionary.com):
1. A large-amplitude compression wave, as that produced by an explosion or by supersonic motion of a body in a medium.
2. A violent disruption, disturbance, or reaction:
This workout delivers just that and MORE! Off the Hook Energy, Workload, Teamwork, Community, Competition, Adrenaline, Controlled & […]